Want pizza without the carbs? Try Chicken Crust Pizza! It’s a game-changer for anyone on a keto diet, gluten-free, or just wanting more protein. This pizza is super satisfying and easy to make.
It’s a clever swap: ground chicken, Parmesan, and egg form the crust. This makes a sturdy, flavorful base for all your favorite toppings. Get ready to enjoy pizza guilt-free!
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Delicious & Healthy: Chicken Crust Pizza!
Why This Recipe is Amazing
- Perfect Fusion: Combines the best of pizza and a healthy meal.
- Healthier Choice: Uses fresh ingredients, no flour.
- Fun & Easy: Simple to make and customize for dinner.
- Diet-Friendly: Great for keto, low-carb, and high-protein diets.
What is Chicken Crust Pizza?
It’s a pizza where the crust is made from ground chicken, not flour. It uses Parmesan cheese and an egg to hold it together. This gives you a protein-packed crust that’s firm with a slight chew. The flavor is mild, so your toppings really shine!
Ingredients:
For the Crust:
- 1 pound ground chicken
- ½ cup finely grated Parmesan cheese
- 1 large egg
- ½ teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Kosher salt and black pepper to taste
For the Toppings:
- ½ cup marinara or pizza sauce (sugar-free if keto)
- 4 ounces fresh mozzarella cheese, sliced or shredded
- 1 large tomato, sliced
- Fresh basil leaves
How to Make Chicken Crust Pizza: Step-by-Step
Ready to make your own? Follow these easy steps for a delicious pizza!
1. Get Ready
- Preheat Oven: Set your oven to 425°F (220°C).
- Line Pan: Line a baking sheet or pizza pan with parchment paper. This stops sticking.
2. Mix the Crust
- In a bowl, combine: 1 pound ground chicken, ½ cup finely grated Parmesan cheese, 1 large egg, ½ teaspoon garlic powder, 1 teaspoon Italian seasoning, and salt and pepper to taste.
- Mix well with a spatula or your hands until everything is combined. Don’t overmix!
3. Shape the Crust
- Transfer the chicken mix onto the parchment-lined pan.
- Use a spatula or your hands to spread it into a ¼-inch thick circle. Make sure it’s even.
4. Bake the Crust
- Put the crust in the hot oven. Bake for 30 minutes.
- The edges should look slightly brown, and the crust should feel firm.
5. Add Toppings
- Take the crust out of the oven. Let it cool for 2-3 minutes.
- Spread ½ cup marinara or pizza sauce (sugar-free if keto). Leave a small border.
- Layer 4 ounces fresh mozzarella cheese evenly.
- Add 1 large sliced tomato.
- Finish with fresh basil leaves.
6. Bake Again
- Put the pizza back in the oven. Bake for another 5-7 minutes.
- The cheese should be melted and bubbly.
7. Cool & Serve
- Let the pizza cool for a few minutes before slicing. This helps it set.
- Slice into wedges and enjoy warm!
Top Tips for Success
- Parchment Paper is Key: Always use it for easy removal and cleanup.
- Don’t Skip the Egg: It binds the crust together.
- Even Thickness: Spread the crust evenly so it cooks through properly.
- Dry Chicken: If your ground chicken is wet, pat it dry first.
- Don’t Overload: Use moderate amounts of sauce and toppings to keep the crust sturdy.
Frequently Asked Questions (FAQs)
Q: Can I use canned chicken for the crust?
A: Yes, but drain it well and shred it finely. The texture will be slightly different.
Q: How do I make the crust hold together better?
A: Make sure ingredients are well-mixed and spread evenly. Parchment paper helps. If needed, try an extra egg or a tablespoon of almond flour.
Q: Is chicken crust pizza keto-friendly?
A: Absolutely! It’s low-carb and high-protein. Just pick sugar-free sauce and keto-friendly toppings.
Q: What if my crust is too wet?
A: Pat the ground chicken dry before mixing. Also, avoid chicken with added water or fillers.
Q: Can I make the crust ahead of time?
A: Yes! Bake the crust, cool it, then store in the fridge for up to 3 days or freeze for up to 2 months. Add toppings and bake when ready to eat.
Recipe Card: Chicken Crust Pizza
Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Yield: 4 servings (one 12-inch pizza)
Category: Main Dish
Cuisine: Italian
Dietary: Gluten Free
Ingredients:
For the Crust:
- 1 pound ground chicken
- ½ cup finely grated Parmesan cheese
- 1 large egg
- ½ teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Kosher salt and black pepper to taste
For the Toppings:
- ½ cup marinara or pizza sauce (sugar-free if keto)
- 4 ounces fresh mozzarella cheese, sliced or shredded
- 1 large tomato, sliced
- Fresh basil leaves
Instructions:
- Preheat Oven: Preheat your oven to 425°F (220°C). Line a baking sheet or pizza pan with parchment paper.
- Mix Crust: In a medium bowl, combine ground chicken, Parmesan, egg, garlic powder, Italian seasoning, salt, and pepper. Mix well.
- Form Crust: Transfer the mixture onto the prepared baking sheet. Spread it into a ¼-inch thick, even circle.
- Bake Crust: Bake for 30 minutes, or until the edges are slightly browned and the crust is firm.
- Add Toppings: Remove crust from oven. Spread marinara sauce, leaving a small border. Layer with mozzarella slices, tomato slices, and fresh basil leaves.
- Second Bake: Return to oven and bake for an additional 5–7 minutes, or until cheese is melted and bubbly.
- Cool & Serve: Let cool slightly, then slice into wedges and enjoy warm.
Notes:
- Storage: Leftovers keep in an airtight container in the fridge for up to 4 days.
- Freezing: Wrap slices tightly in plastic wrap, then store in a freezer-safe bag for up to 2 months.
- Reheating: Reheat in the oven at 425°F (220°C) for 10 minutes, or in an air fryer at 375°F (190°C) for 3–5 minutes for best crispiness.
