Fresh, Comforting, and Made in One Pan
One-skillet meals are especially helpful on busy days when you want a complete, satisfying dinner without extra cleanup. This One Skillet Salmon with Lemon Orzo brings together tender salmon, soft orzo, spinach, and Parmesan in a single pan, creating a meal that feels comforting while still tasting fresh and balanced.
The salmon is lightly seasoned and seared first, then set aside so it stays tender. The orzo cooks in the same skillet, absorbing flavor from the aromatics and broth. Finishing the dish with lemon juice, spinach, and Parmesan gives it a creamy texture without heaviness. Everything comes together smoothly, making this recipe easy to repeat and dependable.
This dish works well for weeknight dinners, relaxed family meals, or simple meal prep. The ingredients are familiar, the method is straightforward, and the results are consistently good.
Why You’ll Love This Recipe
This recipe fits easily into real-life cooking routines.
The one-skillet method keeps cleanup minimal while allowing the flavors to build naturally in the pan. The salmon stays flaky and tender, while the orzo cooks evenly and absorbs the lemony broth without becoming mushy.
The balance of ingredients is another reason this recipe works so well. Rich salmon pairs naturally with bright lemon, mild spinach, and savory Parmesan. Nothing overpowers the dish, and each component supports the others.
It is also easy to customize. You can add vegetables, adjust seasoning, or change the greens without changing the cooking process. Leftovers reheat well, making this a practical option for lunches or next-day dinners.
Ingredients You Will Need
For the Salmon
4 skinless salmon fillets
1 teaspoon salt, divided
1 teaspoon black pepper, divided
1 teaspoon sweet paprika
1 teaspoon garlic powder
For the Orzo
1 tablespoon olive oil
1 teaspoon unsalted butter
1 yellow onion, finely chopped
3 garlic cloves, minced
1 cup dry orzo pasta
1 teaspoon dried thyme
3 cups low-sodium chicken broth
For the Finish
5 oz baby spinach
Juice of ½ lemon
½ cup grated Parmesan cheese
Optional garnish: chopped parsley, cracked black pepper
How to Make One Skillet Salmon with Lemon Orzo
Before You Begin:
Preheat and prepare your cookware as needed. Cooking times and results may vary depending on your equipment and ingredients.
Step 1: Season the salmon
Pat the salmon dry. Season both sides with garlic powder, paprika, half the salt, and half the pepper.
Step 2: Sear the salmon
Heat olive oil and butter in a large skillet over medium-high heat. Sear salmon for 3–4 minutes per side until lightly golden. Remove and set aside.
Step 3: Cook the aromatics
Reduce heat to medium. Add onion and garlic to the skillet and cook until softened, about 2 minutes. Stir in thyme, remaining salt, and pepper.
Step 4: Toast and cook the orzo
Add orzo and stir for about 1 minute. Pour in the broth and bring to a gentle boil. Reduce heat and simmer uncovered for 8–10 minutes, stirring occasionally.
Step 5: Finish the orzo
Stir in spinach until wilted. Add lemon juice and Parmesan, mixing until creamy.
Step 6: Return the salmon
Nestle salmon back into the skillet and simmer for 2–3 minutes to warm through.
Step 7: Serve
Remove from heat and serve warm.
How to Serve This Dish
This dish is best served straight from the skillet while the orzo is creamy and the salmon is warm.
For a complete meal, serve it on its own with a simple green salad on the side. The light crunch of fresh greens balances the richness of the salmon and orzo.
If you want something heartier, add a slice of crusty bread to scoop up the lemony orzo. This works especially well for family-style dinners.
For meal prep, portion the salmon and orzo into containers while warm. Reheat gently and add a fresh squeeze of lemon before serving to revive the flavors.
Common Mistakes to Avoid
Overcooking the salmon can make it dry. Sear briefly and finish warming it at the end.
Skipping the orzo toast can result in flatter flavor.
Using high heat throughout can cause uneven cooking.
Forgetting to stir occasionally may cause the orzo to stick.
Storage and Reheating
Refrigerator: Store in an airtight container for up to 3 days
Freezer: Freeze for up to 2 months
Reheat: Warm gently on the stovetop with a splash of broth or water
Frequently Asked Questions
Can I use frozen salmon?
Yes. Thaw the salmon completely and pat it dry before seasoning. This helps it sear properly and prevents excess moisture in the pan.
What if my orzo absorbs too much liquid?
If the orzo looks dry before it is fully cooked, add a small splash of warm broth or water and stir gently.
Can I substitute another green for spinach?
Yes. Chopped kale or arugula can be used. Kale may need an extra minute to soften.
Is this recipe good for meal prep?
Yes. The texture holds up well when reheated, especially if warmed slowly with added liquid.
Can I make this dish dairy-free?
You can omit the Parmesan and finish with extra lemon juice and olive oil for flavor.
What size skillet works best?
A large, wide skillet allows the orzo to cook evenly and prevents overcrowding.
How do I know when salmon is done?
The salmon should flake easily with a fork and appear opaque in the center.
Can I add vegetables?
Yes. Zucchini, asparagus, or peas work well and can be added while the orzo simmers.
Conclusion
One Skillet Salmon with Lemon Orzo is a dependable recipe that fits naturally into everyday cooking. With simple ingredients, a clear method, and minimal cleanup, it delivers consistent results without extra effort. The combination of tender salmon, lemon-infused orzo, and spinach creates a meal that feels comforting yet fresh. Whether you are cooking for family, preparing meals ahead, or just looking for a reliable weeknight dinner, this is a recipe you can confidently return to again and again.
One Skillet Salmon with Lemon Orzo Recipe Card
Author: Isaac Blogger
Description
A one-pan salmon dinner made with lemony orzo, spinach, and Parmesan. Simple, comforting, and ideal for busy weeknights.
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Method: Stovetop
Cuisine: American
Before You Begin:
Preheat and prepare your cookware as needed. Cooking times and results may vary depending on your equipment and ingredients.
Ingredients
4 salmon fillets
Salt, pepper, paprika, garlic powder
Olive oil, butter
Onion, garlic
Orzo pasta
Chicken broth
Spinach
Lemon juice
Parmesan cheese
Instructions
Season and sear salmon; set aside.
Cook onion and garlic.
Toast orzo and simmer in broth.
Stir in spinach, lemon, and Parmesan.
Return salmon and heat through.
Serve warm.
Nutrition (Approximate)
Calories: 510
Protein: 36 g
Carbohydrates: 38 g
Fat: 24 g
Nutrition Disclaimer: Nutrition information is provided as an estimate only and may vary based on ingredients, brands, and portion sizes used.
