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Spring Pea Risotto: A Taste of Italian Spring
Welcome to my ultimate spring pea risotto recipe that celebrates the vibrant flavors of the season! As a passionate home cook, I’ve perfected this Italian risotto recipe that brings together the delicate sweetness of fresh spring peas and the rich, creamy texture that makes risotto so beloved. This creamy risotto isn’t just a dish—it’s a culinary experience that transforms simple ingredients into a spectacular meal. The key is selecting the freshest spring peas and mastering the technique that creates that signature velvety consistency risotto lovers crave.
How to Make Creamy Spring Pea Risotto
Mastering the spring pea risotto recipe involves a few key steps to achieve that signature creamy texture and vibrant flavor.
1. Essential Ingredient Selection:
* Arborio Rice: This short-grain rice is the gold standard for risotto due to its high starch content, which creates the creamy consistency.1 Do not wash the rice to preserve its starch.
* Fresh vs. Frozen Peas: Fresh peas are ideal in spring for vibrant color and sweet flavor. Frozen peas are a great alternative when fresh aren’t available.
* Wine and Stock: Use a dry white wine (like Pinot Grigio) for complexity and high-quality vegetable or chicken stock for a rich base. Always warm your stock before adding it to the rice.
2. Mastering the Risotto Technique:
* Toast Rice: Toast Arborio rice in butter until it becomes translucent.
* Gradual Stock Addition: Add warm stock gradually, one ladle at a time, allowing each addition to be absorbed before adding more.
* Consistent Simmer and Stirring: Maintain a gentle, consistent simmer and stir slowly and consistently to release starches without breaking the rice grains.
* Doneness Test: The perfect risotto should have a creamy, wave-like texture that spreads slightly on the plate. Grains should be tender but still have a slight bite (al dente).
Tools for Risotto Success
Having the right risotto cooking tools will make your culinary experience smooth and enjoyable.
- Heavy-bottomed Pot or Dutch Oven: Ensures even heat distribution and prevents rice from burning.2
- Wooden Spoon: Ideal for stirring without breaking delicate rice grains.3
- Large Ladle: Perfect for adding stock gradually.
- Fine-mesh Strainer: (Optional) For rinsing peas if using fresh.
- Sharp Chef’s Knife: For chopping herbs and preparing other ingredients.
- Digital Kitchen Scale: (Optional) For precise measurements.
- Good Quality Cheese Grater: For fresh Parmesan.

Benefits of Spring Pea Risotto
Beyond its delicious taste, this seasonal risotto offers several benefits:
- Nutritional Powerhouse: Fresh spring peas are high in protein and fiber, packed with essential vitamins and minerals, and are a low-calorie nutritional powerhouse.
- Digestive Health: Spring pea benefits include supporting digestive health due to their fiber content.4
- Comfort and Freshness: It perfectly balances the warmth and satisfaction of comfort food with the vibrant, crisp element of fresh seasonal ingredients.
- Elegant Yet Simple: Transforms simple ingredients into a sophisticated and satisfying meal, suitable for any occasion.
Variations and Adaptations
This spring pea risotto recipe is a fantastic base for various additions and twists.
- Cheese Variations: While Parmesan is classic, experiment with a touch of Pecorino Romano or even a creamy Gorgonzola (as suggested in the video) for a different flavor profile.
- Herb Additions: Besides mint, consider adding fresh dill, chives, or a hint of lemon zest at the end for an extra burst of freshness.
- Protein Boost: Top with pan-seared scallops, grilled shrimp, crispy prosciutto, or roasted chicken for a heartier meal.
- Vegetable Additions: Incorporate other spring vegetables like asparagus tips, fava beans, or thinly sliced leeks cooked alongside the peas.
- Flavor Infusion: Infuse the stock with onion skins or Parmesan rinds for a deeper savory flavor.
Frequently Asked Questions (FAQs) about Spring Pea Risotto
Q1: Why can’t I wash Arborio rice before cooking?
A1: Washing Arborio rice removes the surface starch, which is crucial for creating the creamy texture that defines risotto.
Q2: Can I use frozen peas instead of fresh?
A2: Yes, frozen peas work wonderfully and are a convenient alternative when fresh are not in season. Add them directly from frozen during the last few minutes of cooking.
Q3: What kind of wine is best for risotto?
A3: A dry white wine, like Pinot Grigio, Sauvignon Blanc, or an unoaked Chardonnay, is best. Avoid sweet wines as they can alter the flavor profile of the risotto.
Q4: Do I have to stir risotto constantly?
A4: You don’t need to stir constantly, but frequent, gentle stirring is essential. It helps release the starches from the rice and ensures even cooking, contributing to the creamy texture. Avoid aggressive stirring.
Q5: How do I know when the risotto is done?
A5: The risotto is done when it flows like “lava” or a wave when spooned, the grains are tender but still have a slight bite (al dente), and the overall consistency is creamy and loose.

Recipe Card: Spring Pea Risotto
Prep Time: 10 minutes | Cook Time: 25-30 minutes | Total Time: 35-40 minutes |
Course: Main Course | Cuisine: Italian | Servings: 4 |
Equipment:
- Heavy-bottomed pot or Dutch oven
- Wooden spoon
- Large ladle
- Sharp chef’s knife
Ingredients:
- 1 tbsp olive oil
- 1 tbsp unsalted butter
- 1 small onion or 2 shallots, finely chopped
- 1 ½ cups (approx. 300g) Arborio rice
- ½ cup dry white wine (e.g., Pinot Grigio)
- 4-5 cups warm vegetable or chicken stock (homemade or low-sodium)
- 1 cup fresh spring peas (or frozen, thawed)
- ½ cup grated Parmesan cheese, plus more for serving
- 2 tbsp unsalted butter, cold
- Salt and freshly ground black pepper to taste
- Fresh mint leaves or extra Parmesan, for garnish
Instructions:
- Sauté Aromatics: In a heavy-bottomed pot or Dutch oven, heat olive oil and 1 tablespoon butter over medium heat. Add chopped onion/shallots and cook until softened and translucent, about 5-7 minutes. Do not brown.
- Toast Rice: Add the Arborio rice to the pot. Stir constantly for 2-3 minutes until the edges of the grains become translucent and nutty in aroma.
- Deglaze with Wine: Pour in the white wine. Stir continuously until the wine is completely absorbed by the rice.
- Add Stock Gradually: Begin adding the warm stock, one ladleful at a time (about ½ cup). Stir constantly, allowing each addition of stock to be almost fully absorbed before adding the next. Maintain a gentle simmer throughout the process. This process will take about 18-20 minutes.
- Add Peas: After about 15 minutes of adding stock, when the risotto is almost done, stir in the spring peas. Continue adding stock and stirring until the rice is tender but still has a slight bite (al dente).
- Finish Risotto (Mantecaura): Remove the risotto from the heat. Stir in the ½ cup grated Parmesan and the 2 tablespoons of cold butter until melted and fully incorporated, creating a rich, creamy texture. Season with salt and freshly ground black pepper to taste.
- Serve: Serve immediately in warm bowls. Garnish with fresh mint leaves or extra grated Parmesan cheese.