Busy mornings call for breakfasts that feel comforting without creating extra work, and this Easy One-Bowl Banana Baked Oatmeal fits that need perfectly. Made with ripe bananas, rolled oats, and warm cinnamon, it delivers the cozy flavor of banana bread in a hearty, sliceable form that’s easy to prepare ahead of time. Everything comes together in a single bowl, which keeps prep simple and cleanup minimal.

This baked oatmeal is designed for real life. It bakes up soft and satisfying, reheats beautifully, and holds its texture for days, making it ideal for meal prep, family breakfasts, or grab-and-go mornings. Whether you enjoy it warm straight from the oven or portioned out for the week ahead, it’s a reliable breakfast that feels homemade, comforting, and practical all at once.

Why You’ll Love This Banana Baked Oatmeal

One bowl — zero fuss

Everything mixes in one bowl. No complicated steps. No extra dishes.

Naturally sweet & comforting

Ripe bananas + pure maple syrup = warm, natural sweetness without refined sugar.

Perfect for meal prep

Bake once, enjoy all week. It reheats beautifully and stays moist.

Easily customizable

Make it gluten-free, dairy-free, egg-free, or add mix-ins like chocolate chips or nuts.

Tastes like banana bread

The cinnamon, oats, and bananas create that classic “banana bread flavor,” but in a wholesome, hearty breakfast form.

Ingredients You’ll Need

Wet Ingredients

• Milk (whole, almond, or oat)
• Eggs
• Pure maple syrup
• Melted butter (or coconut oil for dairy-free)
• Mashed ripe bananas
• Vanilla extract

Dry Ingredients

• Old-fashioned rolled oats
• Baking powder
• Ground cinnamon
• Salt

Optional Add-Ins

• Walnuts or pecans
• Mini chocolate chips
• Chia seeds or flaxseed
• Raisins or dried cranberries

These simple pantry ingredients create a soft, sliceable oatmeal bake with a cozy texture and mild sweetness — ideal for busy mornings, school lunches, or a fall-inspired breakfast.

Tools You’ll Need

• Large mixing bowl
• Whisk
• 9×9 or 11×7 baking dish
• Measuring cups and spoons
• Spatula

How to Make the Best One-Bowl Banana Baked Oatmeal

Before You Begin

Wash and dry all produce. Grease your baking dish and gather ingredients. Prep and cooking times and results may vary based on oven type, pan material, and ingredient moisture levels. Adjust as needed.

Instructions

1. Preheat the oven to 350°F (177°C). Grease a 9×9-inch baking dish.
2. Mix the wet ingredients. In a large bowl, whisk together milk, eggs, maple syrup, melted butter or oil, mashed banana, and vanilla until evenly combined.
3. Add the dry ingredients. Stir in oats, baking powder, cinnamon, and salt just until incorporated. Fold in any optional add-ins.
4. Transfer to the baking dish. Spread mixture evenly.
5. Bake until the center is mostly set and the edges look lightly golden, about 30–35 minutes. Cooking times may vary by oven.
6. Cool briefly. Let rest 5 minutes before slicing. Serve warm.

Serving Suggestions

This baked oatmeal pairs perfectly with:

• Fresh berries or sliced bananas
• Greek yogurt for added protein
• A drizzle of maple syrup
• Extra cinnamon
• A cup of hot coffee or tea

For a more filling breakfast, serve it with scrambled eggs, turkey sausage, or a fresh fruit salad.

Storage, Freezing & Meal-Prep Tips

Refrigerate:

Store slices in an airtight container up to 7 days.

Freeze:

Freeze individual squares for up to 3 months.

Reheat:

Warm in the microwave (30–60 seconds) or in the oven at 300°F until heated through.

Special Tips for the Perfect Baked Oatmeal

Use very ripe bananas
Brown spots = better flavor and moisture.

Don’t use quick oats
They become mushy. Rolled oats hold structure.

Grease the baking dish well
Makes cutting and serving much easier.

Bake immediately
Don’t let the mixture sit — oats will absorb too much liquid.

Common Mistakes to Avoid

• Using steel-cut oats (they need a different method)
• Overmixing the batter
• Not whisking wet ingredients fully
• Overbaking — the center should be slightly soft

FAQ

Q: What’s the texture of baked oatmeal?
It’s soft, sliceable, and cake-like — similar to a mix between banana bread and a chewy oatmeal bar.

Q: Can I replace maple syrup with honey or brown sugar?
Yes. Maple syrup gives the best flavor, but all alternatives work well.

Q: Does this recipe work with gluten-free oats?
Yes — just use certified gluten-free rolled oats.

Q: Can I make this dairy-free?
Absolutely. Swap the milk for almond/oat milk and use coconut oil instead of butter.

Q: Is this baked oatmeal good for meal prep?
Yes! It stores, freezes, and reheats exceptionally well, making it a great weekly breakfast option.

Conclusion

This easy one-bowl banana baked oatmeal is the kind of recipe that makes mornings calmer, cozier, and a whole lot easier. With wholesome ingredients like ripe bananas, rolled oats, and cinnamon, it delivers the perfect balance of comfort and nutrition in every slice. Whether you’re prepping breakfasts for the week, feeding picky eaters, or looking for a healthier alternative to banana bread, this baked oatmeal fits effortlessly into any routine. It reheats beautifully, freezes well, and can be customized endlessly—making it one of the most reliable breakfast meal-prep recipes you’ll ever use. Try it once, and it just might become your go-to cozy breakfast for busy mornings, fall days, and family-friendly meal prep.

Recipe Card

Easy One-Bowl Banana Baked Oatmeal
Author: Isaac Blogger
Course: Breakfast • Cuisine: American
Prep Time: 5 minutes
Cook Time: 30–35 minutes
Total Time: About 35–40 minutes
Servings: 8–9

Ingredients

• 1 ⅓ cups milk
• 2 large eggs
• ⅓ cup pure maple syrup
• ¼ cup melted butter or coconut oil
• 1 cup mashed ripe banana
• 1 tsp vanilla
• 3 cups rolled oats
• 1 tsp baking powder
• 1 tsp cinnamon
• ¼ tsp salt
• Optional: nuts or chocolate chips

Before You Begin

Grease your baking dish and gather ingredients. Prep and bake times and results may vary depending on oven type and ingredient moisture. Adjust as needed.

Instructions

1. Preheat oven to 350°F (177°C).
2. Whisk milk, eggs, maple syrup, melted butter or oil, banana, and vanilla.
3. Stir in oats, baking powder, cinnamon, and salt. Fold in optional add-ins.
4. Spread mixture into the baking dish.
5. Bake until the center is mostly set and the edges turn lightly golden, about 30–35 minutes.
6. Let cool 5 minutes before slicing and serving.

Nutrition (Estimated Per Serving)

• Calories: 220 kcal
• Protein: 6g
• Carbs: 32g
• Fat: 8g
• Fiber: 3g

Nutrition Disclaimer: Values are estimates and can vary based on brands and substitutions.