Fall is the perfect season for comforting, hearty meals, and nothing says cozy like a warm bowl of pasta. This Brown Butter Sage Butternut Squash Pasta is a delightful combination of sweet roasted butternut squash, nutty brown butter, and crispy fresh sage. It’s simple enough for a weeknight dinner but impressive enough for a special occasion.

Whether you’re serving family on a chilly evening, hosting a holiday gathering, or craving a cozy dinner, this pasta recipe hits all the right notes.

Why You’ll Love This Recipe

This dish is more than just pasta; it’s a celebration of flavor and texture:

• Rich, Nutty Flavor: The brown butter gives the pasta a deep, savory, nutty aroma that perfectly complements the sweetness of roasted squash.
• Crispy Sage Leaves: Fried sage adds a gourmet touch and a delicate, herbaceous crunch.
• Creamy, Cozy Texture: Roasted squash mashed slightly while mixing into the pasta creates a creamy, silky sauce without the need for heavy cream.
• Versatile & Adaptable: Swap in gluten-free pasta, add plant-based butter for vegan options, or include roasted chickpeas, sausage, or pancetta for extra protein.
• Seasonal & Beautiful: Perfect for fall, Thanksgiving, or any cozy night when you want a visually appealing and delicious meal.

Ingredients You’ll Need

This recipe uses simple, wholesome ingredients. You can find most in your pantry or grocery store.

For Roasted Butternut Squash:

• 3 cups peeled and cubed butternut squash (fresh or thawed from frozen)
• 2 tablespoons olive oil
• ½ teaspoon salt
• ¼ teaspoon black pepper

For Brown Butter Sauce:

• 6 tablespoons unsalted butter
• 8–10 fresh sage leaves
• 3 cloves garlic, minced
• ½ small onion or shallot, finely chopped

For Pasta:

• 8 ounces pasta (rigatoni, penne, fettuccine, or pappardelle)
• ½ cup reserved pasta water

For Garnish & Optional Add-Ins:

• ½ cup freshly grated Parmesan cheese (plus extra for serving)
• Optional: 1 tablespoon lemon juice, pinch of red pepper flakes, 2 tablespoons heavy cream
• Optional: roasted chickpeas, pancetta, or sausage for extra protein

Step-By-Step Instructions

Before You Begin

Wash and dry ingredients thoroughly. Prepare your tools and equipment. Ingredient sizes, appliance performance, and moisture levels vary, so adjust amounts and timing as needed. Cooking results and prep times may vary depending on your kitchen setup.

Instructions

1. Roast the butternut squash
   Preheat the oven to 400°F (200°C).
   Toss cubed squash with olive oil, salt, and pepper on a baking sheet.
   Roast for 25–30 minutes, flipping once, until the edges are lightly caramelized and the cubes are tender when pierced.
2. Cook the pasta
   Bring a large pot of salted water to a boil.
   Cook pasta until al dente, according to package instructions.
   Reserve 1/2 cup pasta water before draining.
   Cooking times may vary based on pasta shape and brand.
3. Make the brown butter sage sauce
   Melt butter in a large skillet over medium heat.
   Stir constantly as it foams and turns golden brown with a nutty aroma, about 3–5 minutes.
   Add sage leaves and fry for about 30 seconds until crisp. Transfer leaves to a plate for garnish.
   Add garlic and onion to the skillet and sauté for 2–3 minutes until soft and fragrant.
   Adjust heat as needed to avoid burning the butter.
4. Combine squash, pasta, and sauce
   Add roasted squash to the skillet. Mash a few cubes gently to create a creamy texture.
   Toss in the cooked pasta.
   Gradually add reserved pasta water—start with 2–3 tablespoons—until the sauce lightly coats the pasta.
   Stir in Parmesan and optional lemon juice, red pepper flakes, or heavy cream for richness.
   Adjust seasoning to taste.
5. Serve and garnish
   Serve immediately in warm bowls.
   Top with crispy sage leaves and extra Parmesan.
   Optional: Add roasted chickpeas, sausage, or pancetta for additional protein.

Storage & Reheating

• Refrigerate: Store leftovers in an airtight container for up to 3 days.
• Reheat: Warm gently in a skillet with a splash of water or broth to loosen sauce; times vary based on portion size and equipment.
• Freeze: Freeze the sauce separately (before adding cheese/cream). Reheat and toss with freshly cooked pasta.
• Discard leftovers if smell, texture, or appearance seems off.

Pro Tips for Perfect Pasta Every Time

1. Use fresh sage leaves: Dried sage won’t give the same crispy texture or flavor.
2. Choose quality butter: Unsalted butter allows precise control over seasoning.
3. Don’t overcook pasta: Al dente ensures the pasta mixes perfectly with sauce.
4. Caramelize squash edges: Adds sweetness and depth without sugar.
5. Optional cream: Use sparingly for richer texture, but the dish is delicious without it.

Common Mistakes to Avoid

• Burning the butter: Constantly stir; remove from heat as soon as it turns amber.
• Overcooking pasta: Keeps the texture firm for mixing with sauce.
• Skipping sage: Sage leaves add a unique flavor and crispiness.
• Not reserving pasta water: It’s essential to loosen the sauce naturally.

Recipe Variations

• Vegan Version: Use plant-based butter and dairy-free Parmesan.
• Add Protein: Pan-fried sausage, roasted chickpeas, or pancetta elevate it for a main course.
• Spicy Twist: Add crushed red pepper flakes or chili oil for heat.
• Creamy Alternative: Stir in 2 tablespoons heavy cream for an indulgent sauce.
• Holiday Style: Add roasted chestnuts or walnuts for texture during festive meals.

Frequently Asked Questions (FAQs)

Q: Can I use frozen squash?
A: Yes, thaw and pat dry to prevent excess moisture while roasting.

Q: Which pasta works best?
A: Rigatoni, penne, fettuccine, or pappardelle hold the sauce well.

Q: Can I make it gluten-free?
A: Absolutely. Use gluten-free pasta. The flavor stays rich and satisfying.

Q: Can I prepare it ahead of time?
A: Yes. Roast the squash and make the brown butter sauce a day in advance. Combine and cook pasta when ready to serve.

Brown Butter Sage Butternut Squash Pasta Recipe Card

Author: Isaac Blogger
Cuisine: American / Fall Comfort Food
Course: Main Dish
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4

Description:
A cozy fall pasta recipe featuring roasted butternut squash, nutty brown butter, crispy sage, and Parmesan. Perfect for weeknight dinners or holiday gatherings. Easy to make, vegetarian-friendly, and fully customizable.

Ingredients

Roasted Butternut Squash

• 3 cups cubed butternut squash
• 2 tbsp olive oil
• ½ tsp salt
• ¼ tsp black pepper

Brown Butter Sauce

• 6 tbsp unsalted butter
• 8–10 fresh sage leaves
• 3 cloves garlic, minced
• ½ small onion or shallot, finely chopped

Pasta

• 8 oz pasta (rigatoni, penne, fettuccine, or pappardelle)
• ½ cup reserved pasta water

Garnish / Optional

• ½ cup Parmesan cheese, plus extra
• Optional: 1 tbsp lemon juice, pinch of red pepper flakes, 2 tbsp heavy cream
• Optional: roasted chickpeas, pancetta, sausage

Instructions

Before You Begin

Wash and dry ingredients thoroughly. Prepare your tools and equipment. Ingredient sizes, appliance performance, and moisture levels vary, so adjust amounts and timing as needed. Cooking results and prep times may vary depending on your kitchen setup.

Instructions

1. Roast the butternut squash
   Preheat the oven to 400°F (200°C).
   Toss cubed squash with olive oil, salt, and pepper on a baking sheet.
   Roast for 25–30 minutes, flipping once, until the edges are lightly caramelized and the cubes are tender when pierced.
2. Cook the pasta
   Bring a large pot of salted water to a boil.
   Cook pasta until al dente, according to package instructions.
   Reserve 1/2 cup pasta water before draining.
   Cooking times may vary based on pasta shape and brand.
3. Make the brown butter sage sauce
   Melt butter in a large skillet over medium heat.
   Stir constantly as it foams and turns golden brown with a nutty aroma, about 3–5 minutes.
   Add sage leaves and fry for about 30 seconds until crisp. Transfer leaves to a plate for garnish.
   Add garlic and onion to the skillet and sauté for 2–3 minutes until soft and fragrant.
   Adjust heat as needed to avoid burning the butter.
4. Combine squash, pasta, and sauce
   Add roasted squash to the skillet. Mash a few cubes gently to create a creamy texture.
   Toss in the cooked pasta.
   Gradually add reserved pasta water—start with 2–3 tablespoons—until the sauce lightly coats the pasta.
   Stir in Parmesan and optional lemon juice, red pepper flakes, or heavy cream for richness.
   Adjust seasoning to taste.
5. Serve and garnish
   Serve immediately in warm bowls.
   Top with crispy sage leaves and extra Parmesan.
   Optional: Add roasted chickpeas, sausage, or pancetta for additional protein.

Storage & Reheating

• Refrigerate: Store leftovers in an airtight container for up to 3 days.
• Reheat: Warm gently in a skillet with a splash of water or broth to loosen sauce; times vary based on portion size and equipment.
• Freeze: Freeze the sauce separately (before adding cheese/cream). Reheat and toss with freshly cooked pasta.
• Discard leftovers if smell, texture, or appearance seems off.

Nutrition Information

(Estimated per serving — values may vary based on ingredients and preparation)

• Calories: 430 kcal
• Carbohydrates: 48 g
• Protein: 11 g
• Fat: 22 g
• Saturated Fat: 10 g
• Fiber: 4 g
• Sugar: 4 g
• Sodium: 340 mg

Nutrition Disclaimer: Values are estimates and may vary based on ingredients and preparation. Use your own nutrition calculator for the most accurate results.