Looking for a fast, healthy, and flavor-packed way to level up your meals? This Creamy Greek Yogurt Dressing is the secret weapon you didn’t know you needed! Made with real ingredients like lemon juice, garlic, olive oil, and protein-rich Greek yogurt, it comes together in minutes and adds a refreshing zing to salads, wraps, veggies, and grilled proteins.
Prep Time: 10 min | Yield: 1 cup | Diet: Vegetarian | Cuisine: Mediterranean
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Why You’ll Love This Dressing
- Quick & Easy: 10 minutes, no cooking.
- Healthy & Wholesome: High-protein, low-calorie dressing with probiotics.
- Versatile: Perfect for salads, sandwiches, grilled meats, dips, and even marinades.
- Budget-Friendly: Made with pantry staples.
- Customizable: Adjust garlic, lemon, or sweetness to suit your taste.
Ingredients
Yields about 1 cup
- 2 tbsp fresh lemon juice (from 1 lemon)
- 1 tbsp white wine vinegar
- 1½ tsp honey (or maple syrup)
- 1 tsp garlic, minced (1–2 cloves)
- ½ cup plain whole milk Greek yogurt
- ⅓ cup extra virgin olive oil
- ½ tsp salt
- ¼ tsp freshly ground black pepper
- 1 tbsp chopped fresh dill (or ½ tsp dried dill)
Instructions
- Mix base: In a bowl, whisk lemon juice, vinegar, honey, and garlic.
- Add creaminess: Stir in yogurt, olive oil, salt, pepper, and dill until smooth.
- Chill it: Refrigerate for 30 minutes to let the flavors meld.
- Serve & enjoy: Drizzle on salads, dip veggies, or spread on sandwiches.
Tips & Variations
- Make Ahead: Stays fresh in the fridge for 3–4 days.
- Spice it up: Add cayenne, smoked paprika, or herbs for a flavor twist.
- Smooth Texture: Blend briefly for extra creaminess.
- Double Batch: Great for meal prep!
Serving Ideas
- Toss with mixed greens and cherry tomatoes.
- Use as a creamy dip for raw vegetables.
- Spread on wraps or sandwiches instead of mayo.
- Spoon over grilled chicken or fish for a Mediterranean touch.
- Marinade for meats or roasted veggies.
❓ FAQs
Can I use regular yogurt instead of Greek yogurt?
Yes, but it will be thinner. Greek yogurt gives it that rich, creamy texture.
Can I freeze it?
Not recommended—yogurt tends to separate after freezing.
How can I make it sweeter or tangier?
Adjust the honey or lemon juice to your taste.
How long does it last in the fridge?
Store in an airtight container for up to 4 days.
📇 Recipe Card for Pinterest
Creamy Greek Yogurt Dressing
Prep Time: 10 min | Yield: 1 cup | Diet: Vegetarian | Cuisine: Mediterranean
🧄 Ingredients
- 2 tbsp lemon juice
- 1 tbsp white wine vinegar
- 1½ tsp honey
- 1 tsp garlic, minced
- ½ cup plain Greek yogurt
- ⅓ cup olive oil
- ½ tsp salt
- ¼ tsp black pepper
- 1 tbsp fresh dill
📝 Instructions
- Whisk lemon juice, vinegar, honey, garlic.
- Add yogurt, oil, salt, pepper, dill. Stir smooth.
- Chill 30 min before serving.
💡 Storage: Keep in fridge up to 4 days.
🔥 Pro Tip: Blend for smoother texture.
